AFC Adapt Fitness Club
Sector 106 Gurugram
06:00-22:00
5(2)
Reserve Workout
Strength & Conditioning
Body Tone and Conditioning workouts deliver all-round benefits from head-to-toe, through toning exercises. These workouts are non-aerobic, muscle-toning workouts, usually focussing on core strength.
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About the gym
Experience the cutting-edge of fitness at AFC Adapt Fitness Club in Sector 104, Gurgaon. Coaches also utilize data from fitness wearables and health analytics to craft holistic programs tailored to your needs. With EMS, HIIT classes, and nutrition guidance under one roof, AFC enables you to gain lean muscle, mobility, endurance, and metabolic health. Their motivating community helps you adopt sustainable lifestyle changes based on smart fitness and health tracking.
Ratings & Reviews
5.0
2 Ratings
98% users liked this gym
Bhuvnesh kumar
530 Aug, 2025 12:18 PM
My favourite place now
Aryan
506 Nov, 2024 02:10 PM
everything was superb and the owner was very humble and nice
Reserve
AFC Adapt Fitness Club
Sector 106 Gurugram
Gurugram
06:00-22:00
5
(2)
Reserve a workout
Reserve a session
Strength & Conditioning
06:00-22:00
Body Tone and Conditioning workouts deliver all-round benefits from head-to-toe, through toning exercises. These workouts are non-aerobic, muscle-toning workouts, usually focussing on core strength.
Reserve
About the gym
Experience the cutting-edge of fitness at AFC Adapt Fitness Club in Sector 104, Gurgaon. Coaches also utilize data from fitness wearables and health analytics to craft holistic programs tailored to your needs. With EMS, HIIT classes, and nutrition guidance under one roof, AFC enables you to gain lean muscle, mobility, endurance, and metabolic health. Their motivating community helps you adopt sustainable lifestyle changes based on smart fitness and health tracking.
Ratings & Reviews
5.0
2 Ratings
Bhuvnesh kumar★ #Infrastructure,#Trainer,#Ambiance,#Location,#Equipment
30 Aug, 2025 12:18 PM
My favourite place now
Aryan★ Infrastructure,Trainer,Ambiance,Location,Equi
06 Nov, 2024 02:10 PM
everything was superb and the owner was very humble and nice
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