FITPASS
AR Fitness
Bannerghatta Road
05:00-22:30
5(2)
Reserve Workout
Cardio
Cardio workouts focus on improving heart health, stamina, and endurance through activities such as running, jumping, cycling, and high-energy aerobic exercises. These workouts elevate heart rate, increase lung capacity, and burn calories efficiently, making them essential for weight management and overall fitness. Cardio exercises can be performed in various formats, including steady-state running, interval training, or dance-based sessions, ensuring variety and engagement.
Cardio
Cardio workouts focus on improving heart health, stamina, and endurance through activities such as running, jumping, cycling, and high-energy aerobic exercises. These workouts elevate heart rate, increase lung capacity, and burn calories efficiently, making them essential for weight management and overall fitness. Cardio exercises can be performed in various formats, including steady-state running, interval training, or dance-based sessions, ensuring variety and engagement.
Read more
FITPASS
loved by 25269 fitpass users
Core
Core workouts are designed to target the muscles around the trunk, including the abdominals, lower back, hips, and pelvic region. These muscles form the foundation for nearly every movement the body makes, from walking and running to lifting and twisting. Core workouts often include exercises such as planks, crunches, leg raises, and rotational movements to target both the superficial and deeper muscle layers. These exercises help improve balance and coordination.
Core
Core workouts are designed to target the muscles around the trunk, including the abdominals, lower back, hips, and pelvic region. These muscles form the foundation for nearly every movement the body makes, from walking and running to lifting and twisting. Core workouts often include exercises such as planks, crunches, leg raises, and rotational movements to target both the superficial and deeper muscle layers. These exercises help improve balance and coordination.
Read more
FITPASS
loved by 21916 fitpass users
Gym Workout
Power up with weights, machines, and focused workouts at the gym!
Gym Workout
Power up with weights, machines, and focused workouts at the gym!
Read more
FITPASS
loved by 2658012 fitpass users
About the gym
AR Fitness in Bannerghatta Road Bengaluru is a one stop shop for all the fitness enthusiasts. If you take fitness seriously and want to train with fitness experts who are here to share their wisdom with you, then this place is exactly you were looking for all this time. Head over to AR Fitness and start working out your way with world class equipment and machinery, state of the art infrastructure and gym facilities. With numerous training programs and exercise routines, you can build and transform the way you always desired. Joint the community of fitness lovers and start working out with them today right here.
Ratings & Reviews
5.0
2 Ratings
98% users liked this gym
FITPASS
Abhilash
5
03 Mar, 2023 12:21 PM
AR fitness is the best gym for whight loss n body building Rajiv is the best trainer
FITPASS
Shivareddy
5
15 Feb, 2023 12:49 PM
excellent gym
Get FITPASS
& Get Moving!
Trusted by over 7+ million customers all across India since 2016
⭐ 4.7 | 30K+ Ratings
Download Now
app
trusted
Trusted by 6M+
Indians Since 2016
rating
4.7
30K+ Rating
downloads
6M+ Downloads
all over India
Reserve
loading...