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Fit N Fab (Only For Women)
Tagore Garden
07:00-21:00
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Abs
This exercises designed to make it simple to get six pack abs. These workouts are focussed on strengthening the stomach muscles and making the core stronger.
Abs
This exercises designed to make it simple to get six pack abs. These workouts are focussed on strengthening the stomach muscles and making the core stronger.
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Lower Body
Body Tone and Conditioning workouts deliver all-round benefits from head-to-toe, through toning exercises. These workouts are non-aerobic, muscle-toning workouts, usually focussing on core strength.
Lower Body
Body Tone and Conditioning workouts deliver all-round benefits from head-to-toe, through toning exercises. These workouts are non-aerobic, muscle-toning workouts, usually focussing on core strength.
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loved by 11293 fitpass users
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Upper Body
Body Tone and Conditioning workouts deliver all-round benefits from head-to-toe, through toning exercises. These workouts are non-aerobic, muscle-toning workouts, usually focussing on core strength.
Upper Body
Body Tone and Conditioning workouts deliver all-round benefits from head-to-toe, through toning exercises. These workouts are non-aerobic, muscle-toning workouts, usually focussing on core strength.
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loved by 11293 fitpass users
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Strength Training
Core exercises play an important role in stabilizing the body. Training your core muscles can improve your flexibility, stability and strength. A strong core ensures your general movements are strong and pain-free.
Strength Training
Core exercises play an important role in stabilizing the body. Training your core muscles can improve your flexibility, stability and strength. A strong core ensures your general movements are strong and pain-free.
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Crossfit
High-intensity interval training is a form of interval training, a cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense recovery periods, until too exhausted to continue.
Crossfit
High-intensity interval training is a form of interval training, a cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense recovery periods, until too exhausted to continue.
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Yoga
Besides building strength and increasing flexibility, yoga helps you focus and relax your body. This age-old practice of controlling your breath, opening up your body, and relaxing your mind, has become a favourite for individuals all around the world
Yoga
Besides building strength and increasing flexibility, yoga helps you focus and relax your body. This age-old practice of controlling your breath, opening up your body, and relaxing your mind, has become a favourite for individuals all around the world
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loved by 28748 fitpass users
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Zumba
Zumba is a full body workout, including dance and aerobic movements along with interval training, performed to energetic music. It is a great way to burn away calories and fat. The high energy levels of the workout help make the heart stronger and make you feel younger.
Zumba
Zumba is a full body workout, including dance and aerobic movements along with interval training, performed to energetic music. It is a great way to burn away calories and fat. The high energy levels of the workout help make the heart stronger and make you feel younger.
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loved by 12675 fitpass users
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About the gym
Fit N Fab in Tagore Garden, Delhi is a place where you meet your goals with the sweatiest spree. Hop on to the best fitness studio near you where your workouts are waiting for you. They have a numerous fitness training to offer including strength training, weight training, your usual gym workouts, cardio, CrossFit alongwith that robust gym equipment to workout with. Dumbbells, Barbells, Bench, Treadmill and so much more are here to amplify your performance and provide you great results. With qualified trainers, your workout will remain under surveillance, they can guide you about your movements and body posture so that your form is maintained and workouts remain smooth.
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