FITPASS
HRK51 The Fitness Lounge
Stabdi Puram
Reserve Workout
Core Workout
Core workouts are designed to target the muscles around the trunk, including the abdominals, lower back, hips, and pelvic region. These muscles form the foundation for nearly every movement the body makes, from walking and running to lifting and twisting. Core workouts often include exercises such as planks, crunches, leg raises, and rotational movements to target both the superficial and deeper muscle layers. These exercises help improve balance and coordination.
Core Workout
Core workouts are designed to target the muscles around the trunk, including the abdominals, lower back, hips, and pelvic region. These muscles form the foundation for nearly every movement the body makes, from walking and running to lifting and twisting. Core workouts often include exercises such as planks, crunches, leg raises, and rotational movements to target both the superficial and deeper muscle layers. These exercises help improve balance and coordination.
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Gym Workout
Gym workouts are designed to improve strength, flexibility, and overall fitness. The gym is equipped with various machines, free weights, and resistance equipment, allowing individuals to target specific muscle groups, increase muscle mass, and improve endurance. Gym workouts can be personalised to suit fitness goals, whether it's building muscle, losing weight, improving cardiovascular health, or increasing flexibility. Regular gym workouts help build lean muscle mass, improve bone density, and boost metabolism.
Gym Workout
Gym workouts are designed to improve strength, flexibility, and overall fitness. The gym is equipped with various machines, free weights, and resistance equipment, allowing individuals to target specific muscle groups, increase muscle mass, and improve endurance. Gym workouts can be personalised to suit fitness goals, whether it's building muscle, losing weight, improving cardiovascular health, or increasing flexibility. Regular gym workouts help build lean muscle mass, improve bone density, and boost metabolism.
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Amenities
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Air Conditioner
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Certified Trainers
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Parking
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Water Cooler
About the gym

HRK51 The Fitness Lounge in Stabdi Puram is now proudly connected with FITPASS. This partnership allows fitness seekers to enjoy premium training spaces without signing long-term contracts. A single FITPASS membership unlocks access to professional trainers, modern workout equipment, and flexible scheduling. Simply reserve your workout session through the FITPASS app and take advantage of a fitness plan that adapts to your routine. At HRK51 The Fitness Lounge in Stabdi Puram, Gwalior, members can take part in strength training, cardio workouts, and weightlifting exercises using quality equipment and guidance from experienced trainers. With HRK51 The Fitness Lounge now available through FITPASS, sessions can be easily booked through the FITPASS app, helping members stay consistent and reach their fitness goals faster.

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