FITPASS
Hsr Fitness World
Hsr Layout Sector 1 Bengaluru
05:00-22:00
4.7(141)
Reserve Workout
ABT (Abs, Butt, Thighs)
Abs workouts focus on strengthening the muscles of the abdominal area. These exercises are critical for enhancing core stability, improving posture, and supporting movements in various physical activities. A strong core not only enhances athletic performance but also reduces the risk of injury by stabilising the spine. Regular abs workouts contribute to a toned and defined midsection, which can improve overall body composition. Whether using bodyweight exercises like crunches and leg raises or resistance exercises with equipment like medicine balls or stability balls, abs workouts offer significant health benefits.
ABT (Abs, Butt, Thighs)
Abs workouts focus on strengthening the muscles of the abdominal area. These exercises are critical for enhancing core stability, improving posture, and supporting movements in various physical activities. A strong core not only enhances athletic performance but also reduces the risk of injury by stabilising the spine. Regular abs workouts contribute to a toned and defined midsection, which can improve overall body composition. Whether using bodyweight exercises like crunches and leg raises or resistance exercises with equipment like medicine balls or stability balls, abs workouts offer significant health benefits.
Read more
FITPASS
loved by 9151 fitpass users
Core Training
Core exercises play an important role in stabilizing the body. Training your core muscles can improve your flexibility, stability and strength. A strong core ensures your general movements are strong and pain-free.
Core Training
Core exercises play an important role in stabilizing the body. Training your core muscles can improve your flexibility, stability and strength. A strong core ensures your general movements are strong and pain-free.
Read more
FITPASS
loved by 22063 fitpass users
Gym Workout
Power up with weights, machines, and focused workouts at the gym!
Gym Workout
Power up with weights, machines, and focused workouts at the gym!
Read more
FITPASS
loved by 2674098 fitpass users
Weight Training
Power up with weights, machines, and focused workouts at the gym!
Weight Training
Power up with weights, machines, and focused workouts at the gym!
Read more
FITPASS
loved by 14138 fitpass users
Cross Fit
High-intensity interval training is a form of interval training, a cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense recovery periods, until too exhausted to continue.
Cross Fit
High-intensity interval training is a form of interval training, a cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense recovery periods, until too exhausted to continue.
Read more
FITPASS
loved by 14138 fitpass users
Amenities
FITPASS
Parking
About the gym
HSR Fitness World in HSR Layout Sector 1 Bengaluru is one of the leading fitness centers in the area. Here you can perform all sorts of workout that suit your fitness regime and are best for your body and necessities. They also offer the best in class gym services with top drawer equipment and machines that help you to make maximum gains. This gymnasium has certified trainers who will guide you through your workouts if you're a beginner. Even as an intermediate you can consult the trainer for exercise and dietary consultations. This is by far the perfect gym for everyone to head over and accomplish your fitness goals.
Ratings & Reviews
4.7
141 Ratings
98% users liked this gym
FITPASS
Murali K
5
24 Oct, 2024 02:13 PM
good
FITPASS
Swapnil Suresh Wadnere
5
03 Oct, 2023 12:04 PM
Nice gym and coach
FITPASS
Akash Jain
3
02 Mar, 2023 06:21 PM
cramped space
FITPASS
Deepak Kumar
3
11 Apr, 2020 12:01 PM
Hhjjj
FITPASS
Anindita Chattopadhyay
5
15 Mar, 2020 11:40 AM
The trainer trains very nicely and even monitors properly. It's very safe also for women.
Get FITPASS
& Get Moving!
Trusted by over 7+ million customers all across India since 2016
⭐ 4.7 | 30K+ Ratings
Download Now
app
trusted
Trusted by 6M+
Indians Since 2016
rating
4.7
30K+ Rating
downloads
6M+ Downloads
all over India
Reserve
loading...