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Mahati Wellness
Bandra West
07:00-21:00
5(10)
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Yoga For Digestive Health
The pose helps stimulate digestion by massaging the abdominal muscles and twisting the internal organs. Digestion can be improved by compressing the colon in specific ways (right to left). Additionally, these twists can stimulate the movement of unwanted substances in the body that accumulate and help remove them.
Yoga For Digestive Health
The pose helps stimulate digestion by massaging the abdominal muscles and twisting the internal organs. Digestion can be improved by compressing the colon in specific ways (right to left). Additionally, these twists can stimulate the movement of unwanted substances in the body that accumulate and help remove them.
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Pranayama & Meditation | Yoga For Digestive Health
The pose helps stimulate digestion by massaging the abdominal muscles and twisting the internal organs. Digestion can be improved by compressing the colon in specific ways (right to left). Additionally, these twists can stimulate the movement of unwanted substances in the body that accumulate and help remove them.
Pranayama & Meditation | Yoga For Digestive Health
The pose helps stimulate digestion by massaging the abdominal muscles and twisting the internal organs. Digestion can be improved by compressing the colon in specific ways (right to left). Additionally, these twists can stimulate the movement of unwanted substances in the body that accumulate and help remove them.
Read more
loved by 28904 fitpass users
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Hip Opening & Strengthening
The pose helps stimulate digestion by massaging the abdominal muscles and twisting the internal organs. Digestion can be improved by compressing the colon in specific ways (right to left). Additionally, these twists can stimulate the movement of unwanted substances in the body that accumulate and help remove them.
Hip Opening & Strengthening
The pose helps stimulate digestion by massaging the abdominal muscles and twisting the internal organs. Digestion can be improved by compressing the colon in specific ways (right to left). Additionally, these twists can stimulate the movement of unwanted substances in the body that accumulate and help remove them.
Read more
loved by 28904 fitpass users
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Yoga For Balance And Stability
Yoga is an ancient practice that combines physical postures, breathing exercises, and meditation to enhance physical, mental, and emotional well-being. Regular yoga practice helps strengthen muscles, improve posture, and increase mobility, making it an excellent complementary workout to other fitness routines. One of yoga’s key benefits is stress reduction, as it encourages mindfulness and deep breathing, which help lower cortisol levels and promote relaxation. Practicing yoga regularly leads to long-term physical and emotional benefits, making it an essential addition to any fitness routine.
Yoga For Balance And Stability
Yoga is an ancient practice that combines physical postures, breathing exercises, and meditation to enhance physical, mental, and emotional well-being. Regular yoga practice helps strengthen muscles, improve posture, and increase mobility, making it an excellent complementary workout to other fitness routines. One of yoga’s key benefits is stress reduction, as it encourages mindfulness and deep breathing, which help lower cortisol levels and promote relaxation. Practicing yoga regularly leads to long-term physical and emotional benefits, making it an essential addition to any fitness routine.
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Pranayama & Meditation
Pranayama (breath control) and meditation offer extensive physical and mental health benefits, including stress and anxiety reduction, improved focus and clarity, better sleep, enhanced emotional balance, and increased physical well-being like lower blood pressure and improved lung function. By harmonizing the body and mind, these ancient practices promote relaxation, increase energy levels, and foster a more positive outlook on life
Pranayama & Meditation
Pranayama (breath control) and meditation offer extensive physical and mental health benefits, including stress and anxiety reduction, improved focus and clarity, better sleep, enhanced emotional balance, and increased physical well-being like lower blood pressure and improved lung function. By harmonizing the body and mind, these ancient practices promote relaxation, increase energy levels, and foster a more positive outlook on life
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loved by 28904 fitpass users
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Yoga For Balance And Strength
Yoga is an ancient practice that combines physical postures, breathing exercises, and meditation to enhance physical, mental, and emotional well-being. Regular yoga practice helps strengthen muscles, improve posture, and increase mobility, making it an excellent complementary workout to other fitness routines. One of yoga’s key benefits is stress reduction, as it encourages mindfulness and deep breathing, which help lower cortisol levels and promote relaxation. Practicing yoga regularly leads to long-term physical and emotional benefits, making it an essential addition to any fitness routine.
Yoga For Balance And Strength
Yoga is an ancient practice that combines physical postures, breathing exercises, and meditation to enhance physical, mental, and emotional well-being. Regular yoga practice helps strengthen muscles, improve posture, and increase mobility, making it an excellent complementary workout to other fitness routines. One of yoga’s key benefits is stress reduction, as it encourages mindfulness and deep breathing, which help lower cortisol levels and promote relaxation. Practicing yoga regularly leads to long-term physical and emotional benefits, making it an essential addition to any fitness routine.
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loved by 28904 fitpass users
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Yoga For Digestive Health | Kettlebell Flow
Yoga is an ancient practice that combines physical postures, breathing exercises, and meditation to enhance physical, mental, and emotional well-being. Regular yoga practice helps strengthen muscles, improve posture, and increase mobility, making it an excellent complementary workout to other fitness routines. One of yoga’s key benefits is stress reduction, as it encourages mindfulness and deep breathing, which help lower cortisol levels and promote relaxation. Practicing yoga regularly leads to long-term physical and emotional benefits, making it an essential addition to any fitness routine.
Yoga For Digestive Health | Kettlebell Flow
Yoga is an ancient practice that combines physical postures, breathing exercises, and meditation to enhance physical, mental, and emotional well-being. Regular yoga practice helps strengthen muscles, improve posture, and increase mobility, making it an excellent complementary workout to other fitness routines. One of yoga’s key benefits is stress reduction, as it encourages mindfulness and deep breathing, which help lower cortisol levels and promote relaxation. Practicing yoga regularly leads to long-term physical and emotional benefits, making it an essential addition to any fitness routine.
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loved by 28904 fitpass users
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Surya Namaskar A | B
Yoga is an ancient practice that combines physical postures, breathing exercises, and meditation to enhance physical, mental, and emotional well-being. Regular yoga practice helps strengthen muscles, improve posture, and increase mobility, making it an excellent complementary workout to other fitness routines. One of yoga’s key benefits is stress reduction, as it encourages mindfulness and deep breathing, which help lower cortisol levels and promote relaxation. Practicing yoga regularly leads to long-term physical and emotional benefits, making it an essential addition to any fitness routine.
Surya Namaskar A | B
Yoga is an ancient practice that combines physical postures, breathing exercises, and meditation to enhance physical, mental, and emotional well-being. Regular yoga practice helps strengthen muscles, improve posture, and increase mobility, making it an excellent complementary workout to other fitness routines. One of yoga’s key benefits is stress reduction, as it encourages mindfulness and deep breathing, which help lower cortisol levels and promote relaxation. Practicing yoga regularly leads to long-term physical and emotional benefits, making it an essential addition to any fitness routine.
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Iyengar Yoga: Props | Pranayama & Meditation
Yoga is an ancient practice that combines physical postures, breathing exercises, and meditation to enhance physical, mental, and emotional well-being. Regular yoga practice helps strengthen muscles, improve posture, and increase mobility, making it an excellent complementary workout to other fitness routines. One of yoga’s key benefits is stress reduction, as it encourages mindfulness and deep breathing, which help lower cortisol levels and promote relaxation. Practicing yoga regularly leads to long-term physical and emotional benefits, making it an essential addition to any fitness routine.
Iyengar Yoga: Props | Pranayama & Meditation
Yoga is an ancient practice that combines physical postures, breathing exercises, and meditation to enhance physical, mental, and emotional well-being. Regular yoga practice helps strengthen muscles, improve posture, and increase mobility, making it an excellent complementary workout to other fitness routines. One of yoga’s key benefits is stress reduction, as it encourages mindfulness and deep breathing, which help lower cortisol levels and promote relaxation. Practicing yoga regularly leads to long-term physical and emotional benefits, making it an essential addition to any fitness routine.
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Surya Namaskar A | B | Animal Flow
Yoga is an ancient practice that combines physical postures, breathing exercises, and meditation to enhance physical, mental, and emotional well-being. Regular yoga practice helps strengthen muscles, improve posture, and increase mobility, making it an excellent complementary workout to other fitness routines. One of yoga’s key benefits is stress reduction, as it encourages mindfulness and deep breathing, which help lower cortisol levels and promote relaxation. Practicing yoga regularly leads to long-term physical and emotional benefits, making it an essential addition to any fitness routine.
Surya Namaskar A | B | Animal Flow
Yoga is an ancient practice that combines physical postures, breathing exercises, and meditation to enhance physical, mental, and emotional well-being. Regular yoga practice helps strengthen muscles, improve posture, and increase mobility, making it an excellent complementary workout to other fitness routines. One of yoga’s key benefits is stress reduction, as it encourages mindfulness and deep breathing, which help lower cortisol levels and promote relaxation. Practicing yoga regularly leads to long-term physical and emotional benefits, making it an essential addition to any fitness routine.
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loved by 28904 fitpass users
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Iyengar Yoga: Props
Yoga is an ancient practice that combines physical postures, breathing exercises, and meditation to enhance physical, mental, and emotional well-being. Regular yoga practice helps strengthen muscles, improve posture, and increase mobility, making it an excellent complementary workout to other fitness routines. One of yoga’s key benefits is stress reduction, as it encourages mindfulness and deep breathing, which help lower cortisol levels and promote relaxation. Practicing yoga regularly leads to long-term physical and emotional benefits, making it an essential addition to any fitness routine.
Iyengar Yoga: Props
Yoga is an ancient practice that combines physical postures, breathing exercises, and meditation to enhance physical, mental, and emotional well-being. Regular yoga practice helps strengthen muscles, improve posture, and increase mobility, making it an excellent complementary workout to other fitness routines. One of yoga’s key benefits is stress reduction, as it encourages mindfulness and deep breathing, which help lower cortisol levels and promote relaxation. Practicing yoga regularly leads to long-term physical and emotional benefits, making it an essential addition to any fitness routine.
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loved by 28904 fitpass users
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Iyengar Yoga: Props | Animal Flow
Yoga is an ancient practice that combines physical postures, breathing exercises, and meditation to enhance physical, mental, and emotional well-being. Regular yoga practice helps strengthen muscles, improve posture, and increase mobility, making it an excellent complementary workout to other fitness routines. One of yoga’s key benefits is stress reduction, as it encourages mindfulness and deep breathing, which help lower cortisol levels and promote relaxation. Practicing yoga regularly leads to long-term physical and emotional benefits, making it an essential addition to any fitness routine.
Iyengar Yoga: Props | Animal Flow
Yoga is an ancient practice that combines physical postures, breathing exercises, and meditation to enhance physical, mental, and emotional well-being. Regular yoga practice helps strengthen muscles, improve posture, and increase mobility, making it an excellent complementary workout to other fitness routines. One of yoga’s key benefits is stress reduction, as it encourages mindfulness and deep breathing, which help lower cortisol levels and promote relaxation. Practicing yoga regularly leads to long-term physical and emotional benefits, making it an essential addition to any fitness routine.
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loved by 28904 fitpass users
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Pranayama & Meditation | Hip Opening & Strengthening
Yoga is an ancient practice that combines physical postures, breathing exercises, and meditation to enhance physical, mental, and emotional well-being. Regular yoga practice helps strengthen muscles, improve posture, and increase mobility, making it an excellent complementary workout to other fitness routines. One of yoga’s key benefits is stress reduction, as it encourages mindfulness and deep breathing, which help lower cortisol levels and promote relaxation. Practicing yoga regularly leads to long-term physical and emotional benefits, making it an essential addition to any fitness routine.
Pranayama & Meditation | Hip Opening & Strengthening
Yoga is an ancient practice that combines physical postures, breathing exercises, and meditation to enhance physical, mental, and emotional well-being. Regular yoga practice helps strengthen muscles, improve posture, and increase mobility, making it an excellent complementary workout to other fitness routines. One of yoga’s key benefits is stress reduction, as it encourages mindfulness and deep breathing, which help lower cortisol levels and promote relaxation. Practicing yoga regularly leads to long-term physical and emotional benefits, making it an essential addition to any fitness routine.
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loved by 28904 fitpass users
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Hip Opening & Strengthening | Kettlebell
Yoga is an ancient practice that combines physical postures, breathing exercises, and meditation to enhance physical, mental, and emotional well-being. Regular yoga practice helps strengthen muscles, improve posture, and increase mobility, making it an excellent complementary workout to other fitness routines. One of yoga’s key benefits is stress reduction, as it encourages mindfulness and deep breathing, which help lower cortisol levels and promote relaxation. Practicing yoga regularly leads to long-term physical and emotional benefits, making it an essential addition to any fitness routine.
Hip Opening & Strengthening | Kettlebell
Yoga is an ancient practice that combines physical postures, breathing exercises, and meditation to enhance physical, mental, and emotional well-being. Regular yoga practice helps strengthen muscles, improve posture, and increase mobility, making it an excellent complementary workout to other fitness routines. One of yoga’s key benefits is stress reduction, as it encourages mindfulness and deep breathing, which help lower cortisol levels and promote relaxation. Practicing yoga regularly leads to long-term physical and emotional benefits, making it an essential addition to any fitness routine.
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loved by 28904 fitpass users
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Chandra Namaskara (Moon Salutation)
Yoga is an ancient practice that combines physical postures, breathing exercises, and meditation to enhance physical, mental, and emotional well-being. Regular yoga practice helps strengthen muscles, improve posture, and increase mobility, making it an excellent complementary workout to other fitness routines. One of yoga’s key benefits is stress reduction, as it encourages mindfulness and deep breathing, which help lower cortisol levels and promote relaxation. Practicing yoga regularly leads to long-term physical and emotional benefits, making it an essential addition to any fitness routine.
Chandra Namaskara (Moon Salutation)
Yoga is an ancient practice that combines physical postures, breathing exercises, and meditation to enhance physical, mental, and emotional well-being. Regular yoga practice helps strengthen muscles, improve posture, and increase mobility, making it an excellent complementary workout to other fitness routines. One of yoga’s key benefits is stress reduction, as it encourages mindfulness and deep breathing, which help lower cortisol levels and promote relaxation. Practicing yoga regularly leads to long-term physical and emotional benefits, making it an essential addition to any fitness routine.
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loved by 28904 fitpass users
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Iyengar Yoga: Props | Bhagvad Gita Lessons
Yoga is an ancient practice that combines physical postures, breathing exercises, and meditation to enhance physical, mental, and emotional well-being. Regular yoga practice helps strengthen muscles, improve posture, and increase mobility, making it an excellent complementary workout to other fitness routines. One of yoga’s key benefits is stress reduction, as it encourages mindfulness and deep breathing, which help lower cortisol levels and promote relaxation. Practicing yoga regularly leads to long-term physical and emotional benefits, making it an essential addition to any fitness routine.
Iyengar Yoga: Props | Bhagvad Gita Lessons
Yoga is an ancient practice that combines physical postures, breathing exercises, and meditation to enhance physical, mental, and emotional well-being. Regular yoga practice helps strengthen muscles, improve posture, and increase mobility, making it an excellent complementary workout to other fitness routines. One of yoga’s key benefits is stress reduction, as it encourages mindfulness and deep breathing, which help lower cortisol levels and promote relaxation. Practicing yoga regularly leads to long-term physical and emotional benefits, making it an essential addition to any fitness routine.
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loved by 28904 fitpass users
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Inversion: Strengthening And Stability
Yoga is an ancient practice that combines physical postures, breathing exercises, and meditation to enhance physical, mental, and emotional well-being. Regular yoga practice helps strengthen muscles, improve posture, and increase mobility, making it an excellent complementary workout to other fitness routines. One of yoga’s key benefits is stress reduction, as it encourages mindfulness and deep breathing, which help lower cortisol levels and promote relaxation. Practicing yoga regularly leads to long-term physical and emotional benefits, making it an essential addition to any fitness routine.
Inversion: Strengthening And Stability
Yoga is an ancient practice that combines physical postures, breathing exercises, and meditation to enhance physical, mental, and emotional well-being. Regular yoga practice helps strengthen muscles, improve posture, and increase mobility, making it an excellent complementary workout to other fitness routines. One of yoga’s key benefits is stress reduction, as it encourages mindfulness and deep breathing, which help lower cortisol levels and promote relaxation. Practicing yoga regularly leads to long-term physical and emotional benefits, making it an essential addition to any fitness routine.
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loved by 28904 fitpass users
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Inversion: Strengthening And Stability | Kettlebell
Yoga is an ancient practice that combines physical postures, breathing exercises, and meditation to enhance physical, mental, and emotional well-being. Regular yoga practice helps strengthen muscles, improve posture, and increase mobility, making it an excellent complementary workout to other fitness routines. One of yoga’s key benefits is stress reduction, as it encourages mindfulness and deep breathing, which help lower cortisol levels and promote relaxation. Practicing yoga regularly leads to long-term physical and emotional benefits, making it an essential addition to any fitness routine.
Inversion: Strengthening And Stability | Kettlebell
Yoga is an ancient practice that combines physical postures, breathing exercises, and meditation to enhance physical, mental, and emotional well-being. Regular yoga practice helps strengthen muscles, improve posture, and increase mobility, making it an excellent complementary workout to other fitness routines. One of yoga’s key benefits is stress reduction, as it encourages mindfulness and deep breathing, which help lower cortisol levels and promote relaxation. Practicing yoga regularly leads to long-term physical and emotional benefits, making it an essential addition to any fitness routine.
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loved by 28904 fitpass users
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Pranayama & Meditation | Yoga For Balance & Strength
Yoga is an ancient practice that combines physical postures, breathing exercises, and meditation to enhance physical, mental, and emotional well-being. Regular yoga practice helps strengthen muscles, improve posture, and increase mobility, making it an excellent complementary workout to other fitness routines. One of yoga’s key benefits is stress reduction, as it encourages mindfulness and deep breathing, which help lower cortisol levels and promote relaxation. Practicing yoga regularly leads to long-term physical and emotional benefits, making it an essential addition to any fitness routine.
Pranayama & Meditation | Yoga For Balance & Strength
Yoga is an ancient practice that combines physical postures, breathing exercises, and meditation to enhance physical, mental, and emotional well-being. Regular yoga practice helps strengthen muscles, improve posture, and increase mobility, making it an excellent complementary workout to other fitness routines. One of yoga’s key benefits is stress reduction, as it encourages mindfulness and deep breathing, which help lower cortisol levels and promote relaxation. Practicing yoga regularly leads to long-term physical and emotional benefits, making it an essential addition to any fitness routine.
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loved by 28904 fitpass users
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Yoga For Balance And Strength | Kettlebell
Yoga is an ancient practice that combines physical postures, breathing exercises, and meditation to enhance physical, mental, and emotional well-being. Regular yoga practice helps strengthen muscles, improve posture, and increase mobility, making it an excellent complementary workout to other fitness routines. One of yoga’s key benefits is stress reduction, as it encourages mindfulness and deep breathing, which help lower cortisol levels and promote relaxation. Practicing yoga regularly leads to long-term physical and emotional benefits, making it an essential addition to any fitness routine.
Yoga For Balance And Strength | Kettlebell
Yoga is an ancient practice that combines physical postures, breathing exercises, and meditation to enhance physical, mental, and emotional well-being. Regular yoga practice helps strengthen muscles, improve posture, and increase mobility, making it an excellent complementary workout to other fitness routines. One of yoga’s key benefits is stress reduction, as it encourages mindfulness and deep breathing, which help lower cortisol levels and promote relaxation. Practicing yoga regularly leads to long-term physical and emotional benefits, making it an essential addition to any fitness routine.
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loved by 28904 fitpass users
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Restorative Yoga
Yoga is an ancient practice that combines physical postures, breathing exercises, and meditation to enhance physical, mental, and emotional well-being. Regular yoga practice helps strengthen muscles, improve posture, and increase mobility, making it an excellent complementary workout to other fitness routines. One of yoga’s key benefits is stress reduction, as it encourages mindfulness and deep breathing, which help lower cortisol levels and promote relaxation. Practicing yoga regularly leads to long-term physical and emotional benefits, making it an essential addition to any fitness routine.
Restorative Yoga
Yoga is an ancient practice that combines physical postures, breathing exercises, and meditation to enhance physical, mental, and emotional well-being. Regular yoga practice helps strengthen muscles, improve posture, and increase mobility, making it an excellent complementary workout to other fitness routines. One of yoga’s key benefits is stress reduction, as it encourages mindfulness and deep breathing, which help lower cortisol levels and promote relaxation. Practicing yoga regularly leads to long-term physical and emotional benefits, making it an essential addition to any fitness routine.
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loved by 28904 fitpass users
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Restorative Yoga | Animal Flow
Yoga is an ancient practice that combines physical postures, breathing exercises, and meditation to enhance physical, mental, and emotional well-being. Regular yoga practice helps strengthen muscles, improve posture, and increase mobility, making it an excellent complementary workout to other fitness routines. One of yoga’s key benefits is stress reduction, as it encourages mindfulness and deep breathing, which help lower cortisol levels and promote relaxation. Practicing yoga regularly leads to long-term physical and emotional benefits, making it an essential addition to any fitness routine.
Restorative Yoga | Animal Flow
Yoga is an ancient practice that combines physical postures, breathing exercises, and meditation to enhance physical, mental, and emotional well-being. Regular yoga practice helps strengthen muscles, improve posture, and increase mobility, making it an excellent complementary workout to other fitness routines. One of yoga’s key benefits is stress reduction, as it encourages mindfulness and deep breathing, which help lower cortisol levels and promote relaxation. Practicing yoga regularly leads to long-term physical and emotional benefits, making it an essential addition to any fitness routine.
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loved by 28904 fitpass users
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Yoga For Balance And Stability | Animal Flow
Yoga is an ancient practice that combines physical postures, breathing exercises, and meditation to enhance physical, mental, and emotional well-being. Regular yoga practice helps strengthen muscles, improve posture, and increase mobility, making it an excellent complementary workout to other fitness routines. One of yoga’s key benefits is stress reduction, as it encourages mindfulness and deep breathing, which help lower cortisol levels and promote relaxation. Practicing yoga regularly leads to long-term physical and emotional benefits, making it an essential addition to any fitness routine.
Yoga For Balance And Stability | Animal Flow
Yoga is an ancient practice that combines physical postures, breathing exercises, and meditation to enhance physical, mental, and emotional well-being. Regular yoga practice helps strengthen muscles, improve posture, and increase mobility, making it an excellent complementary workout to other fitness routines. One of yoga’s key benefits is stress reduction, as it encourages mindfulness and deep breathing, which help lower cortisol levels and promote relaxation. Practicing yoga regularly leads to long-term physical and emotional benefits, making it an essential addition to any fitness routine.
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loved by 12764 fitpass users
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About the gym
Discover serenity and rejuvenation at Mahati Wellness. Nestled in Bandra West Mumbai, our studio is a sanctuary for mind, body, and soul. Immerse yourself in the ancient art of yoga, guided by experienced instructors dedicated to your well-being. From energizing Vinyasa flows to restorative practices, our diverse classes cater to all levels. The studio's warm ambiance fosters a sense of community, where wellness is not just a practice but a way of life. Embrace balance, flexibility, and inner peace in a space designed for your holistic growth. Mahati Wellness is your haven for mindful living.
Ratings & Reviews
5.0
10 Ratings
98% users liked this gym
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Shlok Agarwal
5
22 Mar, 2025 05:31 PM
Amazing facility with even better faculty members
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Nitya
5
03 Feb, 2025 09:02 PM
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Prateek Sharma
5
16 Dec, 2024 08:35 PM
Attending this yoga class has been a transcendent experience. The instructor’s astute guidance
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Maria
5
08 Sep, 2024 12:04 AM
Superb!
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Maria
5
05 Sep, 2024 09:57 AM
Amazing ambience and the yoga session!
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