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Norbert's Fitness Studio 24x7
Panjim
01:00-23:00
4.2(11)
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Gym Workout
Power up with weights, machines, and focused workouts at the gym!
Gym Workout
Power up with weights, machines, and focused workouts at the gym!
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loved by 2638484 fitpass users
FITPASS
Strength Training
Strength training focuses on building muscle, increasing endurance, and improving overall functional fitness. It involves resistance exercises using body weight, free weights, resistance bands, or machines to target different muscle groups. Strength training enhances bone density, supports joint health, and increases metabolic rate, helping with long-term weight management. Contrary to common myths, strength training is not just for bodybuilders—it is essential for everyone, including those looking to tone up, enhance mobility, or improve everyday movement patterns.
Strength Training
Strength training focuses on building muscle, increasing endurance, and improving overall functional fitness. It involves resistance exercises using body weight, free weights, resistance bands, or machines to target different muscle groups. Strength training enhances bone density, supports joint health, and increases metabolic rate, helping with long-term weight management. Contrary to common myths, strength training is not just for bodybuilders—it is essential for everyone, including those looking to tone up, enhance mobility, or improve everyday movement patterns.
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loved by 2638484 fitpass users
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Amenities
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Air Conditioner
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WiFi
About the gym
Norbert’s personal transformation and achievements in the field of fitness guided him towards providing for the people of Goa what they lacked – a gym set-up conducive to achieving results by way of scientific guidelines. From a lanky child to a muscled adolescent, Norbert worked on himself as he was quickly chosen to represent his University and State at national athletic competitions. This was his foray into the little explored fitness domain of the time. The spark became a blaze as Norbert realized his true calling – steering individuals towards disease and disorder-preventive exercise as opposed to pure ‘body building’. Thus was born Norbert’s Fitness Studio in 2008 – one gym located in Goa’s capital, Panaji, quickly expanding to 8 branches. What will you achieve “Shaping Lives…Not Just Bodies”. A statement, an ideology, a belief! The mission of Norbert’s Fitness Studio is dual-edged: emphasize and promote, via exercise and eating, the more-important and long-standing life changes to ensure the health and fitness requirements of an individual accede to the ‘body shape’ demands of individuals in a scientific and balanced manner.
Ratings & Reviews
4.2
11 Ratings
98% users liked this gym
FITPASS
Zeaton Nazareth
5
08 Jun, 2023 12:53 PM
Excellent staff...Very welcoming of you...Place is abit small and has minimal equipment...A few more equipment and the place would be just right.The best part being the 23/7.Cheers.
FITPASS
Mahesh Lakshman
4
22 Oct, 2022 06:50 PM
Nothing can beat the experience I have had at Norbert's Fitness Studio 24x7. Not only do they have great equipment and an enthusiastic environment for a fulfilling gym workout but also have trainers that have unmatched experience and who work with you to help you achieve the fitness goals you have set for yourself. Working out here, in such a motivational environment will also make you push yourself to kill it at those sessions.
FITPASS
Mohamed Aslam
4
22 Oct, 2022 06:01 PM
Nothing can beat the experience I have had at Norbert's Fitness Studio 24x7. Not only do they have great equipment and an enthusiastic environment for a fulfilling gym workout but also have trainers that have unmatched experience and who work with you to help you achieve the fitness goals you have set for yourself. Working out here, in such a motivational environment will also make you push yourself to kill it at those sessions.
FITPASS
Madhu Bayya
4
21 Oct, 2022 11:56 PM
Norbert's Fitness Studio 24x7 is one of the best and very well equipped fitness center. The studio is highly kept up and sterile, has the best gym equipments, motivational enviroment, modern infrastructure and knowledgable trainers who know a lot about how to train right. While indulging in gym workouts it's very important to know the right exercises and how they affect the body and at this Norbert's Fitness Studio 24x7 I get to understand that.
FITPASS
Kiran Harikumar
4
21 Oct, 2022 11:02 PM
I’ve been training with Norbert's Fitness Studio 24x7 for couple of months now, and believe they have the most experienced and committed trainers around who know what they are doing and help us train by being with us every step of the way, and having the finest machines and equipments. Highly recommended. People think gym workouts are easy but they aren't without the right guidance and yes, motivating yourself everyday is also a task but with Norbert's Fitness Studio 24x7 I feel like coming back everyday.
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