Palastra Fitness
Vijayanagar Mysore
06:00-21:30
5(1)
Reserve Workout
Cardio
Cardio workouts focus on improving heart health, stamina, and endurance through activities such as running, jumping, cycling, and high-energy aerobic exercises. These workouts elevate heart rate, increase lung capacity, and burn calories efficiently, making them essential for weight management and overall fitness. Cardio exercises can be performed in various formats, including steady-state running, interval training, or dance-based sessions, ensuring variety and engagement.
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loved by 25194 fitpass users
Core
Core workouts are designed to target the muscles around the trunk, including the abdominals, lower back, hips, and pelvic region. These muscles form the foundation for nearly every movement the body makes, from walking and running to lifting and twisting. Core workouts often include exercises such as planks, crunches, leg raises, and rotational movements to target both the superficial and deeper muscle layers. These exercises help improve balance and coordination.
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loved by 21854 fitpass users
Gym Workout
Power up with weights, machines, and focused workouts at the gym!
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loved by 2649954 fitpass users
Amenities
Air Conditioner
Parking
WiFi
About the gym
Palastra Fitness in Vijayanagar, Mysore, is a modern-day arena for health warriors seeking to conquer their fitness goals. This expansive facility offers a diverse array of exercise equipment and training spaces inspired by ancient and contemporary fitness philosophies. The competitive yet supportive atmosphere at Palastra Fitness motivates members to challenge themselves and emerge victorious in their wellness journey. Step into this fitness colosseum and become the champion of your own health.
Ratings & Reviews
5.0
1 Ratings
98% users liked this gym
Merudhaman Kirthivardhan
524 Jun, 2025 04:22 PM
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Trusted by 6M+
Indians Since 2016
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4.7
30K+ Rating
30K+ Rating
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all over India
all over India
Reserve
Palastra Fitness
1st Floor, b-block 64, Above Karnataka Gramin Bank Behind SJCE College, Vijayanagara 3rd Stage Vijayanagar Mysore
Open 06:00-21:30
NaN km
5
(1)
Reserve a workout
Reserve a session
Cardio
Cardio workouts focus on improving heart health, stamina, and endurance through activities such as running, jumping, cycling, and high-energy aerobic exercises. These workouts elevate heart rate, increase lung capacity, and burn calories efficiently, making them essential for weight management and overall fitness. Cardio exercises can be performed in various formats, including steady-state running, interval training, or dance-based sessions, ensuring variety and engagement.
Reserve
Core
Core workouts are designed to target the muscles around the trunk, including the abdominals, lower back, hips, and pelvic region. These muscles form the foundation for nearly every movement the body makes, from walking and running to lifting and twisting. Core workouts often include exercises such as planks, crunches, leg raises, and rotational movements to target both the superficial and deeper muscle layers. These exercises help improve balance and coordination.
Reserve
Gym Workout
06:00-21:30
Power up with weights, machines, and focused workouts at the gym!
Reserve
Amenities
Air Conditioner
Parking
WiFi
About the gym
Palastra Fitness in Vijayanagar, Mysore, is a modern-day arena for health warriors seeking to conquer their fitness goals. This expansive facility offers a diverse array of exercise equipment and training spaces inspired by ancient and contemporary fitness philosophies. The competitive yet supportive atmosphere at Palastra Fitness motivates members to challenge themselves and emerge victorious in their wellness journey. Step into this fitness colosseum and become the champion of your own health.
Ratings & Reviews
5.0
1 Ratings
Merudhaman Kirthivardhan5
24 Jun, 2025 04:22 PM
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& Get Moving!
& Get Moving!
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Trusted by over 7 million + customers all across India since 2016
4.7 30K+ Rating
7M+ Downloads all over India
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