
Physique Fitness Kamothe
Plot No. 24 Sector 22 High Life Residence First Floor Shop 1-2-3 New Panvel
Open 06:00-23:00
NaN km
3.9
(22)
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Gym Workout
06:00-23:00
Power up with weights, machines, and focused workouts at the gym!
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Strength Training
Strength training focuses on building muscle, increasing endurance, and improving overall functional fitness. It involves resistance exercises using body weight, free weights, resistance bands, or machines to target different muscle groups. Strength training enhances bone density, supports joint health, and increases metabolic rate, helping with long-term weight management. Contrary to common myths, strength training is not just for bodybuilders—it is essential for everyone, including those looking to tone up, enhance mobility, or improve everyday movement patterns
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About the gym
Physique Fitness Kamothe in New Panvel Mumbai is a one-stop shop for all fitness enthusiasts. If you take fitness seriously and want to train with fitness experts who are here to share their wisdom with you, then this place is exactly what you were looking for all this time. Head over to Physique Fitness and start working out your way with world-class equipment and machinery, state-of-the-art infrastructure, and gym facilities. With numerous training programs and exercise routines, you can build and transform the way you always desired. Join the community of fitness lovers and start working out with them today right here.
Ratings & Reviews
3.9
22 Ratings

Ankit2
10 Oct, 2019 10:50 AM
gud

Ankit3
10 Oct, 2019 10:50 AM
gud

Ankit3
10 Oct, 2019 10:49 AM
guf

Ankit3
10 Oct, 2019 09:48 AM
gd

Ankit3
10 Oct, 2019 08:00 AM
gd
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