FITPASS
Physique Fitness Khanda Colony
Panvel
06:00-23:00
4.8(8)
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Gym Workout
Power up with weights, machines, and focused workouts at the gym!
Gym Workout
Power up with weights, machines, and focused workouts at the gym!
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loved by 2638480 fitpass users
FITPASS
Strength Training
Strength training focuses on building muscle, increasing endurance, and improving overall functional fitness. It involves resistance exercises using body weight, free weights, resistance bands, or machines to target different muscle groups. Strength training enhances bone density, supports joint health, and increases metabolic rate, helping with long-term weight management. Contrary to common myths, strength training is not just for bodybuilders—it is essential for everyone, including those looking to tone up, enhance mobility, or improve everyday movement patterns
Strength Training
Strength training focuses on building muscle, increasing endurance, and improving overall functional fitness. It involves resistance exercises using body weight, free weights, resistance bands, or machines to target different muscle groups. Strength training enhances bone density, supports joint health, and increases metabolic rate, helping with long-term weight management. Contrary to common myths, strength training is not just for bodybuilders—it is essential for everyone, including those looking to tone up, enhance mobility, or improve everyday movement patterns
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loved by 2638480 fitpass users
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Amenities
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Parking
About the gym
Physique Fitness Khanda Colony in Panvel Mumbai has a plethora of fitness workouts that will help in your body toning, strength building, weight loss, weight gain, muscle mass, reducing belly fat etc. This place is an ideal fitness station where you can choose from thousands of different workout and plan out your workout session as per your body needs. The gym has maintained its hygiene and cleanliness in the arena is at par.
Ratings & Reviews
4.8
8 Ratings
98% users liked this gym
FITPASS
PANKAJ S JOSHI
5
16 Sep, 2024 09:49 PM
Kind, Humble, Skilled Trainer and Owner
FITPASS
Ravindra Yadav
5
29 Feb, 2024 10:26 AM
Nice experience working in this gym staff is very supportive and helpful
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Kamlesh Chaudhari
5
19 Aug, 2021 07:47 AM
Excellent
FITPASS
Kamlesh Chaudhari
5
18 Aug, 2021 07:48 AM
Best
FITPASS
Kamlesh Chaudhari
4
17 Aug, 2021 09:28 AM
Excellent
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