
Rk Fitness Forever
Gandhi Nagar Hyderabad
Hyderabad
05:30-20:00
4.6
(13)
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Core
Core workouts are designed to target the muscles around the trunk, including the abdominals, lower back, hips, and pelvic region. These muscles form the foundation for nearly every movement the body makes, from walking and running to lifting and twisting. Core workouts often include exercises such as planks, crunches, leg raises, and rotational movements to target both the superficial and deeper muscle layers. These exercises help improve balance and coordination.
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Gym Workout
05:30-22:00
Power up with weights, machines, and focused workouts at the gym!
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About the gym
Ratings & Reviews
4.6
13 Ratings

Manish★ Trainer,Location,Equipment
15 Jun, 2024 09:32 PM
Nice

Manish★ Trainer,Location,Equipment
15 Jun, 2024 09:05 PM
Superb

Nihal Kota★ Trainer,Location,Equipment
28 Jul, 2021 09:01 AM
Good experience

Chaitanyamithra★ Ambiance,Trainer,Infrastructure,Location,Equi
04 Jan, 2021 12:44 AM
Good

Praveen Kolli V★ Infrastructure,Trainer,Ambiance,Location,Equi
16 Nov, 2020 07:31 PM
goor
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