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S3 Fitness Studio Ardee City
Sector 52 Gurugram
06:30-22:00
4.5(46)
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Abt
This exercises help grow your endurance and attain a fit and healthy body. This workout provides you the strength and ability to move for long and enhances body fitness by improving heart rate and the rate of oxygen intake.
Abt
This exercises help grow your endurance and attain a fit and healthy body. This workout provides you the strength and ability to move for long and enhances body fitness by improving heart rate and the rate of oxygen intake.
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loved by 25032 fitpass users
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Tabata (Pilates)
Body Tone and Conditioning workouts deliver all-round benefits from head-to-toe, through toning exercises. These workouts are non-aerobic, muscle-toning workouts, usually focussing on core strength.
Tabata (Pilates)
Body Tone and Conditioning workouts deliver all-round benefits from head-to-toe, through toning exercises. These workouts are non-aerobic, muscle-toning workouts, usually focussing on core strength.
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loved by 11337 fitpass users
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Gym Workout
Power up with weights, machines, and focused workouts at the gym!
Gym Workout
Power up with weights, machines, and focused workouts at the gym!
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loved by 2633718 fitpass users
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Crossfit
Crossfit workout is a high-intensity routine combining functional movements (squatting, pushing, pulling, running) with elements of weightlifting, gymnastics, and cardio, designed to build broad fitness across 10 physical domains like strength, endurance, and agility.
Crossfit
Crossfit workout is a high-intensity routine combining functional movements (squatting, pushing, pulling, running) with elements of weightlifting, gymnastics, and cardio, designed to build broad fitness across 10 physical domains like strength, endurance, and agility.
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loved by 13805 fitpass users
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Kickboxing
Mixed Martial Arts combines kickboxing, punches and wrestling moves with effective combat techniques, to boost over-all fitness levels.
Kickboxing
Mixed Martial Arts combines kickboxing, punches and wrestling moves with effective combat techniques, to boost over-all fitness levels.
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loved by 9077 fitpass users
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Amenities
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Parking
About the gym
S3 Fitness Studio Born from the love of fitness, includes strength training, cross-functional training, group fitness classes and personal training. Our goal is to help our clients lose weight, gain muscle, feel better, be more fit and live a healthy lifestyle.
Ratings & Reviews
4.5
46 Ratings
98% users liked this gym
FITPASS
SUTANU SEN
5
23 Jul, 2025 09:47 PM
FITPASS
Dushyant Vaidya
3
10 Jul, 2023 08:55 AM
its a gym in basement, ventilation not proper, trainer wont guide you , go only if you yourself know all workout
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Anirudh Jain
5
20 May, 2022 08:12 AM
Great
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Sandy
5
07 Mar, 2020 11:09 AM
Trainer is very Good
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Sandy
5
03 Mar, 2020 10:19 AM
Trainer is very knowledgable
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