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Shinobi Mixed Martial Arts
Kalyan West
07:00-21:00
5(3)
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Strength And Conditioning
Strength training focuses on building muscle, increasing endurance, and improving overall functional fitness. It involves resistance exercises using body weight, free weights, resistance bands, or machines to target different muscle groups. Strength training enhances bone density, supports joint health, and increases metabolic rate, helping with long-term weight management. Contrary to common myths, strength training is not just for bodybuilders—it is essential for everyone, including those looking to tone up, enhance mobility, or improve everyday movement patterns.
Strength And Conditioning
Strength training focuses on building muscle, increasing endurance, and improving overall functional fitness. It involves resistance exercises using body weight, free weights, resistance bands, or machines to target different muscle groups. Strength training enhances bone density, supports joint health, and increases metabolic rate, helping with long-term weight management. Contrary to common myths, strength training is not just for bodybuilders—it is essential for everyone, including those looking to tone up, enhance mobility, or improve everyday movement patterns.
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Mixed Martial Arts
Mixed Martial Arts combines kickboxing, punches and wrestling moves with effective combat techniques, to boost over-all fitness levels.
Mixed Martial Arts
Mixed Martial Arts combines kickboxing, punches and wrestling moves with effective combat techniques, to boost over-all fitness levels.
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loved by 9104 fitpass users
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Boxing
Kickboxing is a high-energy workout that combines martial arts techniques with cardiovascular training. Kickboxing classes involve punches, kicks, knee strikes, and defensive moves, which enhance agility, reaction time, and overall athletic performance. The workout engages multiple muscle groups, strengthening the arms, legs, core, and back while burning a high number of calories in a short period.
Boxing
Kickboxing is a high-energy workout that combines martial arts techniques with cardiovascular training. Kickboxing classes involve punches, kicks, knee strikes, and defensive moves, which enhance agility, reaction time, and overall athletic performance. The workout engages multiple muscle groups, strengthening the arms, legs, core, and back while burning a high number of calories in a short period.
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loved by 9104 fitpass users
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Kick Boxing
Kickboxing is a high-energy workout that combines martial arts techniques with cardiovascular training. Kickboxing classes involve punches, kicks, knee strikes, and defensive moves, which enhance agility, reaction time, and overall athletic performance. The workout engages multiple muscle groups, strengthening the arms, legs, core, and back while burning a high number of calories in a short period.
Kick Boxing
Kickboxing is a high-energy workout that combines martial arts techniques with cardiovascular training. Kickboxing classes involve punches, kicks, knee strikes, and defensive moves, which enhance agility, reaction time, and overall athletic performance. The workout engages multiple muscle groups, strengthening the arms, legs, core, and back while burning a high number of calories in a short period.
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loved by 9104 fitpass users
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Wrestling
Mixed Martial Arts (MMA) is a dynamic and intense combat sport that incorporates techniques from various disciplines, including boxing, wrestling, and kickboxing. Many MMA workouts include interval training, sparring, and conditioning exercises that work every muscle group, burning a significant amount of calories and improving flexibility and coordination. MMA workouts are known for their ability to reduce body fat while increasing lean muscle mass, resulting in a toned and defined physique.
Wrestling
Mixed Martial Arts (MMA) is a dynamic and intense combat sport that incorporates techniques from various disciplines, including boxing, wrestling, and kickboxing. Many MMA workouts include interval training, sparring, and conditioning exercises that work every muscle group, burning a significant amount of calories and improving flexibility and coordination. MMA workouts are known for their ability to reduce body fat while increasing lean muscle mass, resulting in a toned and defined physique.
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loved by 9104 fitpass users
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Brazilian Jiu Jitsu
Mixed Martial Arts (MMA) is a dynamic and intense combat sport that incorporates techniques from various disciplines, including boxing, wrestling, and kickboxing. Many MMA workouts include interval training, sparring, and conditioning exercises that work every muscle group, burning a significant amount of calories and improving flexibility and coordination. MMA workouts are known for their ability to reduce body fat while increasing lean muscle mass, resulting in a toned and defined physique., machines, and focused workouts at the gym!
Brazilian Jiu Jitsu
Mixed Martial Arts (MMA) is a dynamic and intense combat sport that incorporates techniques from various disciplines, including boxing, wrestling, and kickboxing. Many MMA workouts include interval training, sparring, and conditioning exercises that work every muscle group, burning a significant amount of calories and improving flexibility and coordination. MMA workouts are known for their ability to reduce body fat while increasing lean muscle mass, resulting in a toned and defined physique., machines, and focused workouts at the gym!
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About the gym
Shinobi Mixed Martial Arts Kalyan West Mumbai is the perfect place for everyone to start their self-defense training. Get trained under expert supervison and certified MMA trainers who will teach you the sport by making your MMA fundamentals clear. They have a variety of programs that will help to enhance and develop the motor skills of individuals with excessively advanced training in combat sports.
Ratings & Reviews
5.0
3 Ratings
98% users liked this gym
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Sneha Zabak
5
27 Dec, 2025 11:22 AM
It was lovely experience. Very well trained professional. Thank you so much.
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Rahul Dixit
5
22 Mar, 2023 05:15 PM
This Shinobi Mixed Martial Arts offer Mixed Martial Arts training and a space to indulge in the same for experienced professionals. The trainers are very helpful and know exactly what they are doing. Alongwith that, the motivating environment inspires one to give it their best shot.
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Naman
5
17 Mar, 2023 06:13 PM
Motivation, great infrastructure, state of art facilities, good trainers and flexibility were the things I was looking for in my MMA training experience. Luckily with Shinobi Mixed Martial Arts I got it all and a lot more because at Shinobi Mixed Martial Arts they believe in delivering the best to their customers.
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