
Studio 30 Fitness And Spa
Aadarsh Colony
Akola
06:00-22:00
5
(1)
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Boxing
18:30-19:30
Boxing Workout combines the dynamic movements of the sport with fitness principles to create a high-intensity, full-body workout. It involves various techniques like punching, footwork, evasion, and often incorporates drills and conditioning exercises to improve stamina, strength, balance, and cardiovascular health.
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Dance
17:30-18:30
The newest fitness trend, Dance fuses cardio exercises with motivating music for a calorie-burning good time. Dancing is a full body workout that's actually fun. It's good for your heart, it makes you stronger, and it will help with balance and coordination.
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Gym Workout
06:00-22:00
Power up with weights, machines, and focused workouts at the gym!
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Gym Workout (Only For Ladies)
16:00-17:30
Power up with weights, machines, and focused workouts at the gym!
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Yoga
07:30-08:30
Besides building strength and increasing flexibility, yoga helps you focus and relax your body. This age-old practice of controlling your breath, opening up your body, and relaxing your mind, has become a favourite for individuals all around the world
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Zumba
06:30-07:30
Zumba is a full body workout, including dance and aerobic movements along with interval training, performed to energetic music. It is a great way to burn away calories and fat. The high energy levels of the workout help make the heart stronger and make you feel younger.
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About the gym
Studio 30 Fitness And Spa in Sindhi Camp, Akola is an arena designed to promote physical fitness and well-being. It typically features a variety of exercise equipment, including treadmills, cycle, weightlifting machines, free weights, and resistance training equipment, catering to a wide range of fitness goals and preferences. There are designated areas for group fitness classes too. The gym's atmosphere is one of motivation and focus, with individuals striving to improve their strength, endurance, and overall health. It serves as a hub for those seeking to lead an active lifestyle, providing a space where they can pursue their fitness goals, whether they are beginners looking to get in shape or dedicated fitness lovers pushing their limits.
Ratings & Reviews
5.0
1 Ratings

Sagar Raut★
02 Feb, 2024 06:28 PM
It's great gym and trainer are also very helpful.
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