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The Brother's Gym Unisex Gym
Daliganj
06:00-22:30
4.7(10)
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Cardio
Cardio workouts focus on improving heart health, stamina, and endurance through activities such as running, jumping, cycling, and high-energy aerobic exercises. These workouts elevate heart rate, increase lung capacity, and burn calories efficiently, making them essential for weight management and overall fitness. Cardio exercises can be performed in various formats, including steady-state running, interval training, or dance-based sessions, ensuring variety and engagement.
Cardio
Cardio workouts focus on improving heart health, stamina, and endurance through activities such as running, jumping, cycling, and high-energy aerobic exercises. These workouts elevate heart rate, increase lung capacity, and burn calories efficiently, making them essential for weight management and overall fitness. Cardio exercises can be performed in various formats, including steady-state running, interval training, or dance-based sessions, ensuring variety and engagement.
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loved by 25032 fitpass users
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Core Training
Core exercises play an important role in stabilizing the body. Training your core muscles can improve your flexibility, stability and strength. A strong core ensures your general movements are strong and pain-free.
Core Training
Core exercises play an important role in stabilizing the body. Training your core muscles can improve your flexibility, stability and strength. A strong core ensures your general movements are strong and pain-free.
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loved by 21707 fitpass users
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Gym Workout
Power up with weights, machines, and focused workouts at the gym!
Gym Workout
Power up with weights, machines, and focused workouts at the gym!
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loved by 2633718 fitpass users
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About the gym
Located in the Daliganj area of Lucknow, The Brother's Gym Unisex Gym is an adhered combination of a certified and professional team of fitness experts who will guide you throughout your journey of achieving fitness and well being through our world class gym with all the modern equipment and amenity.
Ratings & Reviews
4.7
10 Ratings
98% users liked this gym
FITPASS
Siddharth Brahmbhatt
4
25 Oct, 2022 07:59 PM
I’ve been training abs with The Brother's Gym Unisex Gym for almost an year now, and I believe they have the most experienced & committed trainers around. Not just that, they also have the finest machines and equipments. Ab workouts help me build a strong core and helps me get a slimmer waist. Highly recommended.
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Sandeep Swain
5
23 Oct, 2022 04:22 PM
I have been core training with The Brother's Gym Unisex Gym for over a year now, my experience has been phenomenal. With a really energetic training enviroment, highly supportive and efficient trainers and the best kind of equipment, this place is like nothing else. Core training helps me with my back injury and also helps in improving stability and balance.
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Abdullah
5
21 Oct, 2022 10:33 AM
I've been going to The Brother's Gym Unisex Gym for a couple of months now and my motivation has only increased since I started. The combination of having talented trainers, top class machines, and the best state-of-art facilites really makes it easy to keep coming back here for workouts.
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Mahadevaswamy M
5
20 Oct, 2022 02:55 PM
Nothing can beat the experience I have had at The Brother's Gym Unisex Gym. Not only do they have great equipment and an enthusiastic environment for a fulfilling gym workout but also have trainers that have unmatched experience and who work with you to help you achieve the fitness goals you have set for yourself. Working out here, in such a motivational environment will also make you push yourself to kill it at those sessions.
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Bhumika Chandra
4
19 Oct, 2022 11:59 PM
The Brother's Gym Unisex Gym has alot of good equipment, They have great service, although sometimes the staff are hard to find or not present during staff working hours, but this doesn't happen very often. I would suggest The Brother's Gym Unisex Gym helping anyone making a workout plan.
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