When you bend over to touch your toes and your nose touches your knees that cannot be called yoga in entirety. The union is the coming together of the mind and the body. You integrate with your surroundings and nature and ultimately, your individual thought process with the universal consciousness. We can understand more about this union once we gauge how the practise of yoga came about, how it evolved. At The Pink Lotus Academia Greater Kailash part 2 you can indulge in yoga and learn all about it.