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Shivangi Nautiyal
8th Apr, 2026
The No-Joke Guide to Fitness in Summer Heatwaves
Fitness in summer heatwaves is nuanced. Be lousy and risk getting a stroke, or swear by this guide.

Ileen Kaur
19th Jan, 2026
Why Protein Intake Matters More as You Age

Arpita Gulyani
16th Jan, 2026
Cycling Performance and Body Fat: What’s the Ideal Percentage at Every Age?

Arpita Gulyani
5th Jan, 2026
Vitamin B12 Deficiency: Causes, Symptoms, and Simple Fixes

Ileen Kaur
2nd Jan, 2026
The 6·7·8 Rule: A Simple Way to Build Fitness Habits That Last

FITPASS Editorial Team
11th Oct, 2019
7 Simple Protein-Packed Snacks With Minimal Calories
Check out these amazing high-protein snacks that will take care of your hunger cravings throughout the day.

FITPASS Editorial Team
30th Apr, 2019
1000 Calories Diet Plans: Benefits And Side Effects
If you’re obese or overweight, your choice to lose weight is simple- 1000 Calorie Diet. Try 1000 Calorie Diet and feel amazing benefits. Strengthen your goals and make Low-Calorie Diet your fitness mantra to become active like never before.

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